Reply To: Good and Bad Ego?
Don't worry about “good” and “bad.” Stay away from the definitions until you are more clear of the emotional roller coaster.
Just use the J.E.E.P. model… if you feel JEEP (joy, enthusiasm, excitement, peace), then leave it alone. If you feel non-JEEP, then look to that emotional cause and clear it with the Click Tracks.
Very simple… make this easy and simple for yourself and do not over think this.
Just notice non-JEEP and clear it away by being specific with your targeting of PSTEC that I talked about in an earlier discussion.