Reply To: Deep Resistance
Hi Samm… mahalo John for your attention here!
There is always a reason for our reactions… whether they are emotional and behavioral and, as Tim says, we look to the Law of Three, “Emotions, beliefs and behaviors.”
You have the Click Tracks (CT), EEF's and can also use the Accelerator Tapping Tracks (ATT) for emotional issues.
Then, you can use PSTEC Positive (PP) and, yes, also ATT for belief and behavior changes.
The key is to find the source of your reaction… the cause of your subconscious perception that resistance is the most ideal reaction when things do not happen in accordance with your intention or desire.
As you delve a bit deeper… oh,by the way, as my girl, Beth, would say, “Good Job!!” on beginning your path of freedom here because while freedom sounds good, and it is, it's not always comfortable because we tend to be attached to our current perceptions and behaviors, so, again, Good Job!!! for beginning and then continuing this work (er… play?) and for coming here to get some tips and hints….
… so, as you delve deeper…
Listen to the clues and follow them through to the source. Sometimes they may lead you directly to the source and you are done! Other times, it winds through a seemingly endless maze from one memory or imagined event to another… but, keep the faith and continue because the end is always near!!!
Here are a couple clues that I believe are worth pursuing…
- “I was not “allowed” to show rebellion when things didn't go my way”…
How do you know this… what was the evidence? What is a particular memory that is very strong to show you are rebellion is NOT allowed?
Look for the memories that support that conclusion in your mind and use the CT, EEF or ATT on it or them.
- “The feeling is so ingrained in me, I cannot possibly bring to mind every level of resistance and deal with them separately.” Ok, this seems more of a belief issue than an emotional issue, although, always be aware when emotions come up and release them with CT/EEF/ATT work.
But, with this statement, use a Positive Statement (PS) with PP to begin suggestions otherwise… something like this…
“This cause of the resistance feeling comes to me easily and clearly so I can find peace in my life.”
(Use this with PP each time before doing work with the CT.)
As you use this PS with PP, be sure to be aware of any emotions that come up during the use of this PS that say, in effect, 'That's not true.' Then, again, take those emotions, relate particular memories to the feelings and use the CT. Then, once those “interruptions” of your PP are down to 0-1, then go back to your PS with PP.
[/list]Also, consider using the Accelerators every 2-3 times you use any of the other tracks to help encourage your recall of memories and feelings that are the source behind your resistance.
With all that in mind, when you begin a new approach on this issue, be specific. Do not look at your resistance in an overall view of your life, just one particular area that you can focus on. This gives you an area that is more easily measured to see your progress, plus, you can give your undivided focus, attention and energy to the one specific and narrow area at a time so you can be aware of what comes up that is a barrier to clearing that way.
It's akin to watching one lane of a two way, fourteen lane highway for a particular vehicle, rather than trying to scan the entire highway… just focus on one at a time.