Reply To: How to release negative patterns?
You have hit the bulls eye. Thank you very much! The most important question: What does money represents to me? What's more do I want from money? What's more do I want from money?
I first tried to bring up what's more do I want money for and click tracked. I clicked for 3 rounds or until the feeling was 0. I then tried to bring up what's more do I want from money and I clicked for 2 rounds. I also click tracked on what money really represents to me for 2 rounds. I felt quiet and peaceful after these rounds of click tracking.
Money represents both bad and good but bad was stronger but now I am okay with it. As I was click tracking I realized that deep down what I really want is approval, acceptance and love from people
I have already started to click track on memories, people, events, feelings and beliefs responsible for me criticizing or rejecting myself.
Thank you! Thank you! Thank you!