Reply To: PSTEC Positive Quantum Turbo

Paul McCabe
PSTEC Pro and Forum Moderator

    Hi Truman,

    Thanks for your post.

    I would layer in something like “approval is nice and that is why I approve of myself now” and “no matter what anyone says about me, I can accept myself”

    Also, “approval doesn't make me good enough, as I'm already good enough” and “I can always relax, no matter what anyone thinks of me”

    You can absolutely be very direct in any suggestion, but I personally think it is useful to be open to feedback too.

    It is good to have a solid sense of who you are and what you are about. Detaching the need for approval is very liberating.

    Hope that helps,

    Paul :-)

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