Reply To: Trying the new PSTEC tools
Russell CronbergThanks Brian, your assessment of my situation is spot on. In terms of my mom apologizing that's something that already happened and I only include it to provide context that we have a great relationship today and both of my parents are extremely supportive of my dating and making my sexual needs a priority. They were my most devoted supporters when I left my sexless marriage six years ago but that's a whole different story. Regardless I've forgiven them for what happened in the past and they were doing the best they could with the tools they had at the time. I take full ownership of my “stuff” and how it affects me today.
With that being said, I want to make sure I understand your advice as far as how to address this going forward. You mentioned CT'ing my feelings of embarrassment, shame, etc. Would any of this be a candidate for the BB and PQT?