Reply To: My mother is narcissist


Hi Paul,
I have some questions.

Because a lot of mother's guilt tripping in past, I have lot of painful memories with shame. It's happening like this: memory show up in my mind related with something what's happening right now and it's painful. Also, I noticed, after her's guilt tripping, I feel exhausted and without energy to do chores and activities.

How to deal with it?