Reply To: How do you work with this when you don’t "feel"?

#22275
AvatarCynthia Hooper
PSTEC User

HI RUSS,

THANKS FOR BEING YOU.

I AM GLAD YOU LIKE THE SMILE EXERCISE- I THINK YOU CAN GET A BUNCH FROM IT- SO ENJOY- AND LET ME KNOW!

What came up for me was this.
Why feel the emotions?
All I remember from the past is the negative.
Anger is destructive and violent.
Sadness hurts.
Any joy was always taken away.
I don't need the pain.
If I am numb I am safe.
WOW! LOOK AT HOW CONNECTED YOU REALLY ARE! AND- DOES THIS NOT HIT THE CORE WITHIN THE MAJORITY OF HUMANS–

CARRYING ALL THE NEGATIVES ( BUNDLED UP IN A HUGE TRASH BAG WE DRAG WITH US EVERYWHERE WE ARE) IS A HEAVY SPACE TO KEEP OURSELVES IN. THE MORE WE EMBRACE INSTEAD OF BURY- THE LIGHTER WE BECOME.

I BELIEVE THAT ALL NEGATIVE EMOTIONS WE STORE FILTER DOWN TO FEAR AS THE ROOT.” THE COURSE OF MIRACLES ” TEACHES, WE HAVE TWO CHOICES, FEAR ( EGO) OR LOVE (GOD/ DIVINE). LIGHT IS LIGHT ( NOT HEAVY/ PUN INTENDED)

AFTER YOU HAVE WORKED WITH THE “SMILE”- LETS SEE WHERE THAT GOES— I HAVE A BUNCH MORE IF YOU GET INTERESTED.

THANKS FOR BEING LIKE ME IN THAT I NEVER KNOW HOW TO DO THINGS ON A WEBSITE. I DO KNOW THIS THOUGH,
GO TO THE TOP LEFT OF THIS PAGE AND CLICK ON “MAIN”. THEN SCROLL DOWN AND YOU WILL FIND A LINK—“ASK A PRO , JEFF HARDING”. CLICK ON THERE AND YOU CAN WRITE JEFF . I KNOW YOU WILL RECEIVE ALL YOU NEED- HE IS A GIFTED GENIUS ( AND EVEN MORE LONG WINDED THEN ME- SO GET READY!)

STAY CENTERED, YOU ARE DOING WONDERFUL
PEACE, CYNTHIA