Reply To: tears in my eyes during PSTEC tracks

#23481
AvatarJeff Harding
PSTEC Pro and Forum Moderator

Aloha zendo…

“I listen the two click tracks once per day (2x10min) to get rid of my fear, shame, guilt, timidity.”

What are you focusing on specifically when you run the CT's like this?

Mahalo!
Jeff