Reply To: PSTEC for physical pain
Jeff HardingHi Jim…
PSTEC for Physical Issues, including pain issues, is a tutorial by Tim for therapists, but keep in mind that if you are doing your own work… self-help … in effect, you are the therapist… at least you must take that position and be more of an observer almost as if you are a “disinterested” third party.
Also, as always, be sure to review the terms of use for PSTEC and also, with medical conditions, be sure to consult with a licensed medical practitioner as we do not dispense medical advice…
http://pstecaudiosource.org/terms-of-use
With that said…
The tutorial may be very helpful and in addition to that, here is a link to download a pdf with some suggestions on approaching physical issues using PSTEC…
http://pstecaudiosource.org/documents/AddressingPhysicalIssueswithPSTEC.pdf
Also, consider the use of PSTEC Positive to shift your beliefs about pain, healing and the power you have to heal and allow healing of your body.
Oh, one more list of resources… here is a list of interviews about people using PSTEC for physical issues… http://pstecaudiosource.org/physical-issues
Aloha!
Jeff