Reply To: Help With Identifying Belief
“Because I should be polite, quiet and respectful……because? I don't know where to go after that question. Maybe that is the root belief?”
If the root belief was that you should be polite, quiet and respectful, would it be good to get rid of that? I don't think we'd want to have the belief that we should be rude, loud and disrespectful!
I wonder if the problematic belief is something about having cause to be insecure around others. Something about “I need to be insecure around others” or “I have reasons to be insecure around others” ?