Reply To: Help With Identifying Belief

Kathryn Lloyd

    Yes – it really sounds like feeling inferior could definitely be it!!!

    I agree with Lisa about  “Write it down, Make it happen”.  Also, writing down what You Want could help a part of you know that you Matter, and that you have the right to decide what you want, and that you're important.

    Here are some other (what I call) 'seed thoughts' that might help you in thinking about beliefs:

    I don't matter.
    What I want doesn't matter.
    I'm not important.

    (None of which are true!!)