Reply To: Help With Identifying Belief
Yes – it really sounds like feeling inferior could definitely be it!!!
I agree with Lisa about “Write it down, Make it happen”. Also, writing down what You Want could help a part of you know that you Matter, and that you have the right to decide what you want, and that you're important.
Here are some other (what I call) 'seed thoughts' that might help you in thinking about beliefs:
I don't matter.
What I want doesn't matter.
I'm not important.
(None of which are true!!)