Peter Bunyan

    Hi vlatat

    Quite honestly I do not know about lightheadedness. Anxiety or physical issue?? What I do know is that Agoraphobia and Depression are caused by something. Can you remember a time before you were affected by these things? Some event/incident or series of smaller events possibly from when you were quite young affected you to such an extent that your reactions now cripple your life. You can Click Track your fears about going out, your feelings of depression, you can also Click on the feelings experienced around those earlier events. How you go about it is a matter of how you feel about it, nibble away at the problem around the edges or go for the main causes. I strongly suspect the lightheadedness will go away when the others have gone.
    Keep talking to us