Reply To: ENRAGED by my negative belief
Peter BunyanHi Arrya
ENRAGED!… You have discovered that you thought you were in charge of you, but all this time you were not. Your lowly primitive animal self, not logical, sensible or reasonable was. It's not fair, not right. You decided you wanted to get better, but against all superior sense you still are, not, and no amount of shouting at yourself is going to make any difference. But…
You found PSTEC “miraculous”, let us see if we can make this miracle keep on going.
PSTEC products split into those that work with beliefs (Negative and Positive) and feelings/emotions (the Click Tracks).
As you have discovered your subconscious mind is bigger, faster and more powerful than your conscious mind. It is not logical does not understand negative spaces or vacuums, loves to do what it did before (habits) and always trys to protect you and keep you safe. For these reasons we usually start with the Click Tracks which break the emotional associations/links/connections to memories or fears from future anticipated events. (The future is a bit like a negative space, a vacuum.)
You are afraid because you see a future of you not getting better because that is your experience so far and have come to believe that it will not change. This is not logical, you know it can, but have not enough evidence for it to make yourself believe it. “Afraid” and “not logical” so clearly a problem with your subconcsious and so something to Click Track first.
Arrya, are you still with me? You are viewing a future with fear, so imagine that future and run a Click Track feeling that fear of never getting better, or worse, getting worse. Click track it again, and again until the 0-10 count afterwards goes down to 0-1. Use the eefs if you have them.
Next Click Track any remaining anger and frustration at not making the progress you want.
Also start imagining a future where you are better and the feelings of freedom, happiness and confidence that you will have. Keep on imagining and feeling it, so that you pre-populate your future with positive feelings and do not have the time or space for the negative fears. Construct some positive statements to the effect that you could, then can, then will get better because you are taking real actions to make it happen. You are using PSTEC and it has been “miraculous” for you. So it can be/ will be again. Do this until it becomes a new positive habit.
Put PSTEC negative to one side for the moment. I seem to have assumed you have the level 1 package, is this correct?
Arrya, let me know how you get on, OK?
Anymore questions?
Peter
Do not let yourself feel that your rage is justified because it is not fair or reasonable. It is born out of fear and frustration and so unhelpful and not healthy. Click Track it!