Reply To: I can’t change my programming
AlakhI did a click track and it made no difference, the more i focus on the problem the bigger it gets to the point i just feeling like giving up on life. its doing me more harm than good. The tapping doesn't work for me, especially focusing on one emotion is impossible because the problem is lifelong and all the memories and perception and comparing to other people is connected. I have no social life where as everyone my age already has experienced life and so i am always comparing my self to everyone else and i am the bottom which makes me not want to live anymore.think it could be karma or destiny which is why i cant change. i don't think any technique can work for me. I am done here.