Reply To: Emotions vs memories

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March 22, 2018 at 11:06 am#25826
Brian Tucker
PSTEC User

    Truman this is very common. You have a fear of rejection. When this texting exchange happens take out the clicktracks while it's happening and CT down as far as you can.

    Also imagine you text someone and they never respond to you again or in person.as bad as you can possibly imagine it.

    imagine you are completely rejected with the worst possible text you can imagine.

    CT any impatience or frustration with the texting exchange

    CT all down to a 1 or 0