Reply To: Emotions vs memories

#25829
Paul McCabePaul McCabe
PSTEC Pro and Forum Moderator

Hi Truman,

There is little doubt that our upbringing has a huge bearing on our lives.

Because you mentioned your mother emotionally bullied you, there is no question this would have impacted you tremendously. This may have damaged your overall view of women, people and relationships

Emotional abuse at any age can be devastating. You can crack this, however.

Who did you think you had to be for your parents?

How did they react when you did not do what they wanted you to do?

Did you ever feel rejected by your parents?

There will be a pattern to this and specific events may surface – connected thoughts, feelings and emotions.

I recommend that you start with anger, CT all the events with anger attached and work from there.

Let us know how it goes,

Paul


Paul McCabe – PSTEC Master Practitioner

http://www.lifestyleforchange.com

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