Reply To: Simple Versus Complex Beliefs
I'm not loveable
I'm not attractive
The “leaving” piece would be around a fear of abandonment or others leaving you.
Something like “people I love leave me” “everyone always leaves me” or whatever you catch yourself saying. E.g. A big one I found myself saying for years was “I've been screwed over a million times” and so until you let go of that you will subconciously just keep carrying all of that forward in life to create being screwed over a million in one times etc.
These should also be in the past tense format as per the instructions.