Reply To: Forum Case Study – Avoidant Personality Disorder APD
JamesWow, thank you also Ed! I was not expecting this to be so supportive!
Yes, my parents were “to blame” for many things, other family members too. I always knew I was mad at my mother (although the full extent and depth of the anger was quite shocking when I was working on that with a different process with a counsellor last year). I was very surprised that I was also angry at my father.
It's liberating to have the feeling that I actually have some control, more and more, as I am able to take ownership of my own actions.
Thank you for your comment and support. I hope and expect I will have happier things to post about over the next weeks!