Reply To: How many sessions per belief?
If you do not wish to invest in Belief Blasters I would suggest you to:
a.) Clicktrack any negative feelings around the beliefs provided. This can be done simply by looking at the positive belief statements.
b.) CT the feelings away instead of Belief Blast the negative statements.
Then install PQT.
PQT is powerful enough to work on it's own but it can't hurt to CT any negative emotions away first.