Reply To: Social anxiety and PTSD suggestions

#26286
AvatarBrian Tucker
PSTEC User

QT

I am safe now and feel much calmer now
I feel calmer everyday I can relax more now
I am much braver now and feel very confident now
I face my fears now and conquer them easily now
I feel more certain everyday and trust myself always now

Some self improvement suggestions:

I can't fail anymore as I always succeed no matter what now
I always succeed as I can't fail anymore now
It's easy to concentrate now I'm very creative now
My intuition gets stronger every day I trust myself now
My concentration improves everyday I have laser focus now
I am more creative every day I feel inspired now
I have everything I need to succeed I am confident now
I am more motivated every day working is easy now
I enjoy being productive everyday working is fun now

Thanks!

I'm absolutely safe now I always feel really calm now
I feel calmer everyday now as I really relax now
I'm a really brave person now my confidence shows
I smash through fear now everything is easy now
I really trust myself now I'm always certain now

I can't fail anymore as I always succeed no matter what now
  I'm successful just for trying now success is easy now
  Success is simple for me now it's really easy to succeed

I always succeed as I can't fail anymore now
  Failure is a part of success it's ok to fail now
  The more I fail the more confident I become now
  Every time I fail I'm closer to success now
 
You can play with these: The more I fail the more (confident/certain/sure) I become now

It's easy to concentrate now I'm very creative now
  I'm really creative now my concentration is amazingly focused now

My intuition gets stronger every day I trust myself now
  My intuition never fails now I'll always trust myself now
 
My concentration improves everyday I have laser focus now
  I'm really focused and completely switched on now  (This is a great one from paul hehe)

I am more creative every day I feel inspired now
  I'm really inspired to be unbelievably creative now

I have everything I need to succeed I am confident now
  I'm already successful now I'll find more ways to succeed
 

I am more motivated every day working is easy now
  I'm really (motivated/assertive/persistent) now I go after (what/anything/everything) I want now

I enjoy being productive everyday working is fun now
    I'm a productive powerhouse now I enjoy having fun now

Here are a few other ones – Paul and I shared some of these and you will find similar statements in Peter's new book just released.

No matter what happens I'll be ok now
No matter what happens to me I can handle it
Everything always works better than I expect it to now
No matter what happens I can figure it out now
I'm always learning and growing now life is fun now
Everything is really easy now my life is effortless now
Life is so simple now I'm always relaxed now
I'm a really good person now everybody likes me now
Everybody loves me now people really love me now
I'm always surrounded by people who love me now
I can achieve anything I want to achieve now

I also use creatively fun statements like this – not mine personally but I have helped others craft them:

I'm a kick ass salesman now I win deals easily now
I smash through fear now my worries are absolutely over now
When I talk to people I feel amazingly wonderful now
I'm really excited to do everything right away now
I'm really inspired now to do everything I've put off now
I get things done immediately now I'm a machine now
Women/Men really love me now I'm very attractive now