Reply To: Social anxiety and PTSD suggestions

#26286
Brian Tucker
PSTEC User

    QT

    I am safe now and feel much calmer now
    I feel calmer everyday I can relax more now
    I am much braver now and feel very confident now
    I face my fears now and conquer them easily now
    I feel more certain everyday and trust myself always now

    Some self improvement suggestions:

    I can't fail anymore as I always succeed no matter what now
    I always succeed as I can't fail anymore now
    It's easy to concentrate now I'm very creative now
    My intuition gets stronger every day I trust myself now
    My concentration improves everyday I have laser focus now
    I am more creative every day I feel inspired now
    I have everything I need to succeed I am confident now
    I am more motivated every day working is easy now
    I enjoy being productive everyday working is fun now

    Thanks!

    I'm absolutely safe now I always feel really calm now
    I feel calmer everyday now as I really relax now
    I'm a really brave person now my confidence shows
    I smash through fear now everything is easy now
    I really trust myself now I'm always certain now

    I can't fail anymore as I always succeed no matter what now
      I'm successful just for trying now success is easy now
      Success is simple for me now it's really easy to succeed

    I always succeed as I can't fail anymore now
      Failure is a part of success it's ok to fail now
      The more I fail the more confident I become now
      Every time I fail I'm closer to success now
     
    You can play with these: The more I fail the more (confident/certain/sure) I become now

    It's easy to concentrate now I'm very creative now
      I'm really creative now my concentration is amazingly focused now

    My intuition gets stronger every day I trust myself now
      My intuition never fails now I'll always trust myself now
     
    My concentration improves everyday I have laser focus now
      I'm really focused and completely switched on now  (This is a great one from paul hehe)

    I am more creative every day I feel inspired now
      I'm really inspired to be unbelievably creative now

    I have everything I need to succeed I am confident now
      I'm already successful now I'll find more ways to succeed
     

    I am more motivated every day working is easy now
      I'm really (motivated/assertive/persistent) now I go after (what/anything/everything) I want now

    I enjoy being productive everyday working is fun now
        I'm a productive powerhouse now I enjoy having fun now

    Here are a few other ones – Paul and I shared some of these and you will find similar statements in Peter's new book just released.

    No matter what happens I'll be ok now
    No matter what happens to me I can handle it
    Everything always works better than I expect it to now
    No matter what happens I can figure it out now
    I'm always learning and growing now life is fun now
    Everything is really easy now my life is effortless now
    Life is so simple now I'm always relaxed now
    I'm a really good person now everybody likes me now
    Everybody loves me now people really love me now
    I'm always surrounded by people who love me now
    I can achieve anything I want to achieve now

    I also use creatively fun statements like this – not mine personally but I have helped others craft them:

    I'm a kick ass salesman now I win deals easily now
    I smash through fear now my worries are absolutely over now
    When I talk to people I feel amazingly wonderful now
    I'm really excited to do everything right away now
    I'm really inspired now to do everything I've put off now
    I get things done immediately now I'm a machine now
    Women/Men really love me now I'm very attractive now