Reply To: Phobia being around loud and verbally aggressive people

#26294
AvatarBrian Tucker
PSTEC User

You  can nibble away at it

Try clicktracking the feelings that you are afraid to clear the problem and that's it's not safe to clear the problem

Then CT the feelings that you can't clear the problem and that it's not going/going to go away

Once that's down then try to CT the problem start with the guilt and shame you would have as a result if you were attacked.

Then CT the feelings that you are constantly under attack by others.