Reply To: Phobia being around loud and verbally aggressive people
Forums › General Discussions and Specific Issues › General Anxiety…Social Anxiety… Panic Attacks…Agoraphobia › Phobia being around loud and verbally aggressive people › Reply To: Phobia being around loud and verbally aggressive people
September 6, 2018 at 2:55 am#26295
Brian Tucker
PSTEC User
If you have pstec positive or pqt try installing these suggestions
It's possible I'm really not under attack now
I'm absolutely not in any danger anymore now
It's absolutely true I'm always totally safe now
There's really nothing to be afraid of now
When I'm on a date I'll feel absolutely safe now