Reply To: Beliefs and Dogma
I've realized thru trial and error and also support from people on this forum such as Brian and Paul that belief structures have a dogmatic element that assumes completition.
So it is useful to do BBs adding dogma to it.
Words such as:
this helps to clean beliefs faster.
Great post! The same can be said for PQT e.g.
I absolutely love everyone now I'm really easy going now
I can stop worrying about money now everything's totally ok now
I can completely relax now about everything in my life now
I feel really good now about everything in my life now
Nothing really bothers me anymore now I always feel great now
I used to worry about everything now it's all good now
I always feel wonderful now I never worry anymore now
I'm certain everything in the future will be absolutely fine now