Reply To: Subjective truth
I often found I intellectualized too much. So instead I began to simply think in terms of “following instructions” and just figure out “what do I want my new instruction to be” as the sub just follows instructions.
Try loading these pqt beliefs…
I thought spiders were really dangerous but I was completely wrong now
Spiders are absolutely safe now I'm completely relaxed around spiders now
Spiders are completely harmless now they're absolutely unimportant now
I feel really calm thinking about spiders now I'm completely ok now
Talking about spiders makes me laugh now I think they're funny