Reply To: PSTEC for suicidality & bipolar

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May 4, 2019 at 2:04 pm#26495
Jen
PSTEC User

    Besides click tracking what was bothering me and a few of my own, I have PQT these so far:

    It's an absolutely true fact that no one is perfect now
    I will remember that absolutely no one is perfect now
    Every action I take is super easy to do from now on
    Every action I take feels effortless to do from now on

    They have been very helpful.

    Thank you, Brian