Reply To: PSTEC for suicidality & bipolar
Besides click tracking what was bothering me and a few of my own, I have PQT these so far:
It's an absolutely true fact that no one is perfect now
I will remember that absolutely no one is perfect now
Every action I take is super easy to do from now on
Every action I take feels effortless to do from now on
They have been very helpful.
Thank you, Brian