Reply To: Pleasantly Surprised Newbie Needs Advice, Please

Paul McCabe
PSTEC Pro and Forum Moderator

    Hi Fran,

    Thanks very much for taking the time to post.

    I appreciate your kind words.

    I am sorry you have experienced so many tragedies in your life, and I am delighted you found this technology…because it will help you shift things in a profound way.

    You can do all of this with the free tracks, CTing as you go, but I highly recommend acquiring at least one of the belief-elimination packages too. They're invaluable.

    There are two sets:

    PSTEC Negative (
    PSTEC Belief Blasters (

    Due to their sheer simplicity in use, I'd recommend Belief Blasters. You can certainly hunt out the emotions and CT them, but the specialised belief-elimination packages make this much more efficient.

    Eliminating beliefs tends to make everything else easier.

    The following beliefs would be worth “checking in with” (say them out loud and see if they resonate):

    – “I am a loser”
    – “I am worthless”
    – “Life is unfair”
    – “Life is cruel”
    – “Everything is my fault”
    – “I'm not OK”
    – “I'll never get what I want”
    – “I'll never be truly happy”
    – “I'm not good enough”
    – “I'm not important”

    If you do use Belief Blasters, you would just need to put the belief statement into the past tense, try hard to believe it and…blast it away.

    Clearing beliefs like this would have a tremendous impact on your life. If you're unable to acquire these partucular tools, then you can still get a handle on this. Just CT the emotions that are linked to your traumatic memories, any unwanted feelings you have in the moment or any unwanted feelings that show up when you think about the future.

    I hope thisis helpful, Fran. Please keep us updated, as we can certainly dialogue about this.

    Kind Regards,


    Paul McCabe – PSTEC Master Practitioner

    Please contact me anytime if you want any assistance in utilising PSTEC to help you live a life of tremendous freedom & possibility.

    Recreate yourself with PSTEC.

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