Reply To: Things you used to love doing becoming a choir
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Hi Daniel – Often times you can eliminate many big issues by simply delivering a few positive suggestions to shift what you believe about your emotions.
I will always completely relax when I feel emotions now
I am always completely calm whenever I feel emotions now
I am always completely safe every time I feel emotions now
Try all three one time each with PSTEC Positive Quantum Turbo 15 min track and see where you land.
2x or 3x each will certainly be better.
Be sure to listen to long relaxing accelerator when you are done with each session if you have it.
One more cool one… I will automatically release any emotions that make me feel bad today.
Enjoy and have fun.