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nadirHello,
I have click tracked the following statements:
1) I feel that I am stuck in my room.
2) I have to study but feel overwhelmed by how much I have to study.
3) I feel that I won't be able to finish my studying in time.
4) I feel that I have wasted years in my life.
5) The pain in my left leg will never go away.
6) The pain in my left elbow is bothersome.
7) I feel like going to the gym is a chore.
8 A heavy feeling is felt in my stomach when I think about the fact that I have to study.
9) It feels painful to wake up at 6 in the morning.
10) It is impossible to sleep at 9PM.
I click tracked on the above statements as they had a lot of emotional charge attached to it from years of the above statements swimming around in my head.I have done the click tracks on the above statements once and will be checking in my with my head tomorrow morning to see if the above statements hold any emotional charge or not.
At the moment I am dissociated from the statements above as I just finished click tracking on them.
I have the following queries:
1) Am I doing this correctly ? Removing the emotional charges from the above statements by click tracking them away.
2) Should I use PSTEC NEGATIVE on the statements that I have written above?
3) If I have to do the PSTEC NEGATIVE on the statements written above then Should I use PSTEC POSITIVE on the all the statements that I have written above as well?
4) I did a PSTEC NEGATIVE on one thing that had been bothering me for about 5 years and it cleared completely? Is that normal? Is it possible for such a huge issue to be cleared with one PSTEC NEGATIVE zapping?
5) In one of the interviews I heard that doing PSTEC positive a number of times on a statement is a good as repetition is good for the mind. How many times do I need to repeat a PSTEC positive statement? Any arbitrary/random number is good or when my can associate with the statement that I want to incorporate into my mind?
Any insight into the matter is welcome as long as it helps me to overcome the above 10 statements as these are the ones that need clearing first and foremost.
Thank you for your help, support,patience and help.
Jeff Harding
1) Am I doing this correctly ? Removing the emotional charges from the above statements by click tracking them away.
Keep these guidelines in mind…
There are 3 aspects of the mind model we can shift…
Emotions
Beliefs
BehaviorsEmotions … we use the Basic Click Tracks (CT) and EEF's.
When you use these, DO NOT CT on sentences.It sounds like you are using a phrase when doing the CT/EEF… again, RED ALERT… do not use setup phrases or repeat sentences during the CT/EEF.
There are only 3 things to do during the CT/EEF …
1. the tapping to the clicks and tones,
2. focusing on a memory/imagined event, and
3. TRY HARD to feel the feeling…
… that's it!2) Should I use PSTEC NEGATIVE on the statements that I have written above?
Beliefs and Behaviors … you use PSTEC Positive to suggest new beliefs and PSTEC Negative to erase negative or unwanted beliefs.
You have listed too many beliefs there to cover each one individually, but most of them are beliefs and/or behaviors, but, also, there are some that are most likely not core beliefs so follow the PSTEC Negative User Guides about core beliefs.
3) If I have to do the PSTEC NEGATIVE on the statements written above then Should I use PSTEC POSITIVE on the all the statements that I have written above as well?
Also, become excellent at using PSTEC Positive as well to increase your effectiveness at changing belief and behaviors.
It's up to you, but the more positive suggestions you do with your subconscious, the more success, peace and joy you will experience… well, depending upon what suggestions you are making, of course.
4) I did a PSTEC NEGATIVE on one thing that had been bothering me for about 5 years and it cleared completely? Is that normal? Is it possible for such a huge issue to be cleared with one PSTEC NEGATIVE zapping?
Sure… just depends upon your willingness to let go of the negative belief and also the various aspects contributing to the belief.
5) In one of the interviews I heard that doing PSTEC positive a number of times on a statement is a good as repetition is good for the mind. How many times do I need to repeat a PSTEC positive statement? Any arbitrary/random number is good or when my can associate with the statement that I want to incorporate into my mind?
When you do a PSTEC Positive suggestion, how many times is needed varies. You will know when enough is enough and when you will move on to make the sentence “stronger” and more absolute or move on to other desired aspects.
Malama Pono!
Jeff
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