Super Ego beliefs

[TrumanPSTEC User]

hey. i discovered that a great way to frame beliefs and stuff thay keeps you from expressing your potential is:

– was bad.
– was wrong.

for example

“being happy was wrong”

“being agressive was wrong”

[Paul McCabePSTEC Pro and Forum Moderator]

Hi Truman,

Thanks for posting.

Yes, that is a good distinction. Thanks for sharing.

You can even go down the proverbial rabbit hole here.

“Anger is…”
“Happiness is…”
“Aggression is…”
“Fear is…”
“Helplessness is…”
“Embarrassment is…”

etc.

Fill in the blanks for each one and pick out the beliefs that are feeding the pattern.

For example, if someone held a belief like “aggression is dangerous”, they might consider how this would impact their life.

All aggression? In every context? At every point of life? From every person?

Then, put each relevant belief into the past tense and blast it.

Best Regards,

Paul

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Paul McCabe – PSTEC Master Practitioner

http://www.lifestyleforchange.com

Please contact me anytime if you want any assistance in utilising PSTEC to help you live a life of tremendous freedom & possibility.

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[TrumanPSTEC User]

awesome additions to it.

thank you paul.

[Brian TuckerPSTEC User]

Add to that…

The world is…
Life is…
People are…

[Author]

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