Anxiety cured with PSTEC?

That's brilliant, Jeff. Just wanted to thank you for your incredible contributions to this therapy. I've listened to most of the interviews, you've conducted, bought a few tutorials and read a lot of your posts here, and the insight you provide is outstanding. Thank you for aiding my understanding of this. You all do a great job.

I've personally used PSTEC on myself to great effect and I experience life with very little anxiety, fear or sadness. And on the very rare times I do, I get to work in “rooting out” the issues and dissolving them.

Tom, the way I use PSTEC is thus: every day and on ANYTHING that bothers me in any “negative” way. What I have found is that, if I work on issues as they come up, it reaps great rewards and I've started to notice situations where I now feel complete ease whereas I may have experienced some level of anxiety previously.

I can't recommend PSTEC highly enough.

Thank you, Jeff. I really appreciate your insights and I 100% agree that too much focus is placed on a magic pill, rather than continual improvement. However, I've found PSTEC to be astonishingly effective and better than any  pill I have ever had to swallow 

Many therapies and books tell you the what, some tell you the how and why, but I've found the full suite of PSTEC products to be incredibly comprehensive and they cover the hows, whats and whys.

You're very welcome, Tom. I personally would recommend buying Level 1, the Accelerators, PSTEC Negative and Click Tracks 2015.

I've bought more products in addition to those, but I'd say those would offer a great range of products to tackle the issue you've had with anxiety.

Certainly, Level 1 would be the logical next step, in my opinion. It contains great information and some superb, essential tracks.

You could use the enhanced Click Tracks on Level 1 to help neutralise the negative emotions you experience and also, using PSTEC Positive, install positive suggestions.

Click Tracks 2015 are superb, and I mix those up with the EEFs and Free Tracks when working on emotions. In short, mix it up and be consistent.

I couldn't stress how important it is to be consistent. Everyone will have a different approach – some people may do the processes on “ad hoc” basis – but I would recommend using the process every day, if possible, and vary your use of the tracks. It's worth it and feeling good, happy and content (or whatever your intended emotional outcome is, really) is literally there for you, Tom.

If you experience any resistance to doing the tracks consistently, I'd recommend handling that first.

Furthermore, writing may help (lots of research  and self-reports on the benefits of doing this) ; getting your emotions down on the page can be tremendously beneficial. It can help you clarify what you wish to work on. It can also let you “map” what you wish to feel instead (using the Positive tracks).

I hope this helps, Tom, and I wish you every success in blasting away the anxiety you have experienced and becoming exactly who you want to be and  living exactly how you wish to live.

Please let me know if you need me to clarify anything and please let us know how you get on.

@Tom
The anxiety gets better indead, but it takes a lot of time, a lot of tapping with the Click tracks and a lot of working on yourself, your ways of thinking, your mindset etc.
But you don't have to do it all on one day, take one step after the other and you'll be ok someday. And don't forget the small things in life.

When reading your comments I thought that there might be something holding you back as if you were waiting for something or someone to help or save you. This may be just my opinion or my projection, but I hope you have the guts to do the change work and the work on your personal growth. All the best for you

It's about shifting Who and What you are.  Shifting from an “anxious person” to an imperturbable person.  It's deconstructing the mind model (that includes Tim's Law of 3: emotions, beliefs and behaviors) of an anxious person and allowing or constructing a new mind model of being imperturbable … being at peace under any circumstance.  The result then is a life of J.E.E.P. (joy, enthusiasm, excitement, peace).

@Jeff Harding
You are absolutely right.
When I started using PSTEC I was hoping to get rid of anxiety and OCD and still be the person I always have been. But that's not how it works. I have to change who I am, but the great thing with PSTEC is, that it not only helps me change, but the tapping brings change. Never ever, not in a hole life of theray would I be able to achieve the effort I have with PSTEC with just talk therapy. If someone really likes talk therapy it may be a good thing then, but for me that's not enough. With talk therapy I just pile up more stuff and the pile get's bigger and bigger and nothing is solved.

I combine PSTEC with breathing techniques and Jin Shin Jyutsu and after tapping with PSTEC I tell myself aloud what I was tapping, because for me that helps ending things and letting go.