Reply To: PSTEC for Complex PTSD
Forums › General Discussions and Specific Issues › Miscellaneous and Other Topics › PSTEC for Complex PTSD › Reply To: PSTEC for Complex PTSD
July 12, 2015 at 8:18 pm#23355
![](https://mentor.pstecaudiosource.org/7/wp-content/uploads/forumavatar1.jpg)
PSTEC User
No worries SilentBob! It's good to hear you're gathering fresh insights.
I offered the references to demonstrate the congruence and convergence of PSTEC with other systems of compassion based therapy and as a potential source of insight into the aspects peopleĀ might like to work on. Emotional pain can get expressed in a myriad of ways and we can't always put our finger on the source straight away. As Tim Phizackerly says it can take a little while for the subconscious to catch up and it's important to be kind to yourself as you work things through.