Reply To: Bad Habits

Thanks Jeff I followed your link and have been using pstec positive for a few days with immediate results:

I have had good success with pstec free click tracks in taking the emotion out of some painful memorys but there was one emberrasing incident caused by a bad habit of mine that became much worse after using the free clicktracks!

The problem seemed to go completely out of control after click tracking and for some time i almost became a recluse, avoiding social contact etc and is still a problem

What might i have done wrong? How can i correct it?

There is an social event coming up in a couple of weeks that my wife is looking forward to  and that i should be excited about but instead i'm scared i will cause embaresment –  i am scared to go any where near the problem habit again in case i make matters worse.
Hope you can help