Reply To: Gameplan to work on blushing issue

Hi Paul

Thank you for taking the time to write.

Those do not resonate with me at all. (“There's something wrong with me”, “I'm not good enough”, “I'm not worthy.”)
I could rephrase to “there's something odd/different about me” and it resonates strongly. I don't put any negative judgement in it.

“We can hold beliefs with which we intellectually disagree. Just because we disagrer with something does not mean we do not hold it.”
I don't understand what you mean there, can you please elaborate? It doesn't make sense to believe something while at the same time not believing it. Or you mean subconsciously believing while consciously disbelieving?

“If I blush, people will reject me”
-I don't care about rejection, but there is something there, I just can't find the right word to describe it.  The fear is in what people think about a person that they see blushing.

I have PSTEC negative but I haven't used it yet.

Again, thank you so much for taking the time.