Reply To: PPE to deepen a belief?

Thank you Brian!

You've raised some really good points and after reading your post I considered maybe I'm looking for something to be “wrong” when it isn't — even though I've done the BB on “There has been something wrong with me” a few times already — perhaps it needs another round.

I also maybe haven't really explained my idea since I've used “random” examples so here is an actual belief I was going to use PE on:

“I am finding even more ways to appreciate myself and my life”.

While I DO already have an amazing life I am open to having a fuller and richer experience of appreciating all the good I do have. As mentioned to Peter, I practice appreciation daily and it just feels so darn good, I'd love to feel even more of it…lol

With appreciation,

SLG