Reply To: Stomach bracing when is social situation – best approach anyone?
Forums › General Discussions and Specific Issues › General Anxiety…Social Anxiety… Panic Attacks…Agoraphobia › Stomach bracing when is social situation – best approach anyone? › Reply To: Stomach bracing when is social situation – best approach anyone?
try these with positive quantum turbo – long version
I feel absolutely safe, protected and relaxed around men now
I feel completely confident, secure and really calm around men now
I feel completely at ease and peaceful with men now
I feel so much more comfortable when I am around men now
I can completely relax around men now
I can safely be myself around others from now on
I am completely comfortable with my body now I look absolutely great
– You can also do the same and substitute the word “others” or “people”