Reply To: Switching focus
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Ah, writing is the doing part of thinking!
Very nice Martin… right on!
Yes, Dixie… it does not matter which one to work on first and if you are in the middle of a Click Track and another comes up, go ahead and focus on that one with the feelings.
Like Martin says, best to write them down because you can review a little later to see if they hold any emotional charge for you.
Good job Martin… keep up the good work, Dixie!