Reply To: Is it ok to cry while doing PSTEC?
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There are two packages that I recommend for you…
Yes, first of all, How to Achieve Almost Anything – The Easy Way will be very helpful, but it does not contain any tools like Click Tracks… this package is a tutorial on how to use the various PSTEC Tools for achievement and success.
The other package that is essential is the Level 1 Package because no only does it have the therapist tutorial which is also very, very helpful for self work… but, it also includes the EEF's and the Success and PSTEC Package which has the PSTEC Positive Click Tracks.
You touched on the issues of beliefs and I'll throw in the issue of behaviors. These are usually not the type of issues that are handled well with the basic Click Tracks (CT). The CT's are primarily used for the emotional issues.
The PSTEC Positive CT's are an excellent tool to deal with behaviors and beliefs.
One more… :- )
If you want to speed things up, the Accelerators are a great addition for the above mentioned packages.