Reply To: Anxious but also confused about the issue

Jeff Harding

    Thank you Cynthia
    I do recall an approximate time that this started,it was when i broke up with my first girlfriend,and we fought alot,we were 18 and our other friends would see this,I felt awful and guilty about it
    i did work on that memory with the process just now but its still here but it may take time i guess.I feel that the issues have been around most of my life,shyness etc so that event may have been only part of it
    I will dig deeper and ask jeff also
    many many thanks