Reply To: How to Handle Panic and Anxiety with PSTEC
Forums › General Discussions and Specific Issues › General Anxiety…Social Anxiety… Panic Attacks…Agoraphobia › How to Handle Panic and Anxiety with PSTEC › Reply To: How to Handle Panic and Anxiety with PSTEC
Jussi — yeah!!! Good news on your progress. It was this way for me too — I started feeling better in places I used to feel uncomfortable — with more clicking — I not only felt better being in public — but started feeling more comfortable in my skin as well — and as I started to feel more comfortable in my skin — I started to feel more comfortable in crowds of people…. and it keeps getting better. I do hit snags from time to time — but the over-all results are very high!
So Good to hear about your successes and progress! YEAH!!!!!!!
Meghan Saunders