Reply To: Confused on the PSTEC Positive Tracks

#22487
Avatarsnowy2015
PSTEC User

I've got a question regarding PP, as I'm also slightly confused about what to do.
The way I understand it is that I repeat the positive statement 6 or 7 times prior to the audio commencing, and imagine changes taking place. Is this in the form of visualising how I want things to be?
If so, am I also supposed to be visualising this outcome during the tapping? I'm not a good multi-tasker and if I have to do this as well as the tapping, opening / closing of eyes and with the audio in the background, I can see problems arising!
I'm using PP for premature ejaculation, and have come up with the statements, “I can last as long as I choose in bed”, and “I can control my arousal”. Do these sound suitable for my problem?
Cheers.