Reply To: Confused on the PSTEC Positive Tracks
Yes visualising. Your imagination is the common language between your conscious language mind and your feelings in your subconscious mind. Yes, how you want things to be, you need an emotional connection with constructed statement.
Yes while listening and tapping. Yes it is difficult just try as best you can. Nobody is truly a multi-tasker. The statements need to be almost believable. When the track has done it's stuff, then create another written in an even more positive way. Give it a time target as well “Next time I should be able to last as long as I like” to “Next time I will be able to.…”
Also think about how to get more “out of your own head/body” and focus on what your partner wants.