Reply To: Do I really release the core of the problem, or just the awareness of it?
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Hi Ellen… you're always welcome!
You are moving right along in the direction toward letting go of those thoughts, emotions, beliefs and behaviors that get in the way… keep up the good work… and I do not find any issue with how you are moving along.
In fact, I find your self-trust quite encouraging, i.e. “…that image resonated deeply with me, and I most definitely have quite a solid “Heart Wall”.”
Trusting yourself is ALL about listening to the communication from the subconscious (sub) that comes in many forms, like: emotions, feelings, images, thoughts, movies, memories and imagined events.
So, the “Heart Wall” would be considered an imagined event and, yes, you can use that imagery, thoughts, etc. along with the feeling and run the Click Track (CT).
Most likely though, you may have to “earmark” certain memories while paired up with the emotions and run the CT on those as well…. keep listening or do the “Two Step”; get quiet and listen. :- ) The answer will come… just be patient and consistent and persistent.
Ok, on to your question or concern: “… I would erase/release just the feelings that make me aware of these things, and not the real blockages/memories/stuck energies themselves?”
Well, the manifestation of your life is one of being “closed” to a certain degree and under certain circumstances. That is the reality as concluded by the sub and, therefore, it has setup your mind model to serve that end, most likely, because it perceives that position as being safer in some way.
The sub comes up with these conclusions (remember, not logical, but literal or your sub's “version” of logic) based upon emotional experiences (memories), conjured imagined events, things we are told by authority figures, things we observe and others.
So, if the conclusion of the mind model goes in a certain direction based upon an emotional experience and the causal experience is neutralized by the CT, you are done and that can happen for many people.
But, most things are not quite that quick… they are a bit more complex and just require a little more diligence.
So, there may be multiple emotional experiences that uphold the mind model conclusion in which case you must handle several memories.
Or, another common challenge is that the conclusion is supported not only by emotional issues but also by things we are told as “the truth” that, quite often, manifest as beliefs and even behaviors.
If there is a belief or behavior component to the problem, then PSTEC Positive (PP) would be the appropriate tool.
So, let's say you have something that has both an emotional component and a belief component and you clear away the emotional component (I am being a bit simplistic here to illustrate), would it be hard to find the other aspects? No, not at all… we would move forward using PP and discover through thought (AND listening to the sub because, remember, it does not just communicate with emotions)
When you consciously notice conflicting thoughts that are not emotionally charged, you examine the truth of what you desire and then take your desired thought and continue suggesting it to the sub using PP.
So, oblivious to the problem?
I think not because if you are Truly clearing up the emotional aspects of your barriers, you will become more clear in your conscious thinking.
Oh, bonus benefit … your practice in helping others will get so much easier and simpler and enjoyable.
So, what you mentioned… these are all clues and, yes, approach these various “conclusions” and follow the breadcrumbs (emotions/feelings) to any memories or imagined events that the sub is using to maintain that “closed” mind model…
- protect from heartbreak
- strong feeling of insulation
- being different from everybody
- problems connecting with certain people
- holding back from success
- losing strength and drive
- giving up before I start
[/list]You can use these “themes” and ask your sub questions like this as you focus on one of the issues above at a time: “Why is that true to me… what is the evidence in my life that it is true for me… when did thought or feeling start in my life?
Carry on, oh Mighty Nordic PSTEC Warrior … ok, sorry, could not resist!