Reply To: Agoraphobic no more! :D
Forums › General Discussions and Specific Issues › General Anxiety…Social Anxiety… Panic Attacks…Agoraphobia › Agoraphobic no more! :D › Reply To: Agoraphobic no more! :D
Again, thanks so much for sharing your story
Just wondering…. how many hours/how much time per day on average were you spending doing your pstec over that period of a year or more to heal your agoraphobia?
Did you pretty much do it everyday?