Reply To: PSTEC and studies/learning/comprehension

#22897
nightingale
PSTEC User

    Hi Peter

    I'll work on my beliefs.  What would you suggest as an appropriate way to use the tracks for maximum benefit, would click tracking a negative emotion/memory or two then using the Positives immediately afterwards twice a day for 3-4 days initially be a good starting point? 

    Many thanks for opening my eyes.

    Nightingale