Reply To: Physical discomfort doing the tapping
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Your sub-conscious does not like change and giving up things. To that end I have been trying to put the change process in less confrontational terms. It seemed possible that from your original post your change process was being resisited in the form of apprehension and tension. By looking at change as beneficial acceptance rather than any form of loss, fight or struggle, you might find it easier to to use either PSTEC or EFT.
EFTs PPP would be rather like non-specific re-patterning in PSTEC terms.