Reply To: Mixing up Positive Tapping 1 & Positive Tapping 2 Non Tapping
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When you say, “one method when it comes to Positive Tapping”; I am assuming you mean the “tapping track” vs. “non-tapping track”… correct? If so, no it does not matter, but I love the non-tapping track because after running it a few times, I can then invoke the same process even without the track just by repeating my PSTEC Positive Statement while imagining the journey. Very cool!
If you are fumbling a bit with the statement, for the most part, not a problem. Do your best is all. But, if it's significant, review the statement again and be sure you “feel good” about it … in other words, is it true for you and also does it come with JEEP or are you feeling non-JEEP feelings about it? If so, look at using the Click Tracks for any “negative” emotions coming up then, once they are down to 0-1, going back to your PP Statement.