Reply To: weight loss click tracks – eyes opened or closed?

Jeff Harding
PSTEC Pro and Forum Moderator

    The instructions on what to do during the tracks are actually in the beginning of the tracks.  So, go ahead and run through those tracks and follow his instructions literally.

    The slimming loop is about relaxing and imagining success, so while it does not matter if your eyes are open or closed, for most people, it's easier to imagine success with eyes closed and less distractions.