Reply To: Recovery time for athletes

#23338
Jeff Harding
PSTEC Pro and Forum Moderator

    Aloha Saxman … as with any recommendations, keep in mind that we are not medical professionals and any physical activity or use of drugs and supplements should be used after consulting with your medical professional.  Also, be sure to read the PSTEC Disclaimer and Terms of Use… http://pstecaudiosource.org/terms-of-use

    With that said…

    The biggest question of the day… and probably every day … would be: “Is there a limit to what the mind can manifest physically.”  Don't we all, at some point, ask that question either overtly or silently?

    That brings up all sorts of possibilities when we experiment with using our Mind rather than just forcing things physically and in physical ways.

    It is, in my view, our “duty” to experiment with our Minds in specific ways and to not only think but also act with intention because the alternative is acting automatically as dictated by the subconscious and then we find ourselves stuck… stagnant.

    For workouts and physical health… can PSTEC help?
    Of course!

    Look to use the Click Tracks and EEF's (a part of the Level 1 Package) for emotional issues that get in the way of taking actions that are in the best interests of your desires.

    Then, very important, look to shift beliefs with PSTEC Positive (also a part of the Level 1 Package) and PSTEC Positive Extra Power to shift beliefs and behaviors that support your intentions.

    But…

    Be careful what you wish for because as you “program” the subconscious to direct and help you toward your goal, there is little discretion and it's your conscious job (as mentor and leader of the Mind) to be sure that your desires to not contradict each other.

    For example…

    Perhaps the quickest and biggest way to work out is viewed by the subconscious to some use of steroids.  If you don't want to go down that path, you must include in your goals and intentions what you want and in what basic direction you wish to go… perhaps the concept of building naturally and be sure the subconscious through your instructions knows what that means.

    Make sense?

    Be specific but at the same time leave it open for other possibilities that are acceptable to you.

    A wonderful new program Tim and I are currently making available is “Think and Grow Rich with PSTEC”… but it does not only refer to money, but richness in every area of your desire… http://pstecaudiosource.org/think-and-grow-rich-pstec
    This is the type of program that will enhance your desire to experiment and move and in directions you previously did not think possible … and how to do that.

    I have rambled a bit but this subject is quite an open one and may seem complex, but if you keep it simple and use the PSTEC Tools, you will surprise yourself:

    • When you feel non-JEEP about what you desire, clear it with the Click Tracks, EEF's or even Accelerator Tapping Tracks (ATT).
    • When you have thoughts, beliefs or behaviors that are contrary to your desire, shift them… make new suggestions that support your desire by using PSTEC Positive (PP), PP Extra Power or even ATT.
    • [/list]Malama Pono!

      Jeff