Reply To: Can I use PSTEC Positive this way?

#23405
AvatarLovebostons
PSTEC User

Thank you Meghan.  I wasn't sure if you needed to stick to one positive statement or could switch back and forth on different days.

I do understand about the negative emotions showing up and doing the basic click tracks, and I also do the ones from Level 1. 

It is interesting that I found instant relief from the basic tracks and felt so good I moved on to the positive and felt even better.  But I suspect my subconscious has some sneaky ways to submerge some things.  After doing the positive CT I got one of those sneaky feelings….LOL….and did the basic click tracks and sure enough some negative things showed up.

But now when something negative shows up I'm not afraid anymore.  I say “bring it on….let's get this cleaned up.”