Reply To: Any advice for an emotion that seems "stuck"?
Forums › General Discussions and Specific Issues › Confused and Not Sure Where to Start › Any advice for an emotion that seems "stuck"? › Reply To: Any advice for an emotion that seems "stuck"?
June 5, 2014 at 1:58 am#23418
RebeccaJ
PSTEC User
ok I've def been doing this all wrong. i have been trying to listen to Tim as well as make myself feel the same. so if someone said something to make me feel bad in this memory, i gutted im not supposed to hear that being repeated in my head either?